Ice creams are a popular dessert since time immemorial. New flavors are evolving and tastes are developing with the innovative offerings. The popularity of ice creams has been such that ice creams makers are keeping no stone unturned to increase their market and clientele. Those with lactose intolerance can now enjoy dairy free ice creams or gelatos in the same flavors. Not compromising in taste, ice creams are an eternal favorite around the world, regardless of gender and nationality. People go to any extent to like their ice cream, some also link personality traits with favorite ice cream flavors.
What is dairy free ice cream and how is it prepared?
Dairy free ice cream is prepared, keeping those with lactose intolerance in mind. Those with lactose intolerance are deprived of the milky pleasures like cheese, yogurt, buttermilk, fresh cream casein, custard, and of course ice cream. One could argue that mimicking the delightful creamy milk-based ice-cream, the non-dairy ice cream or gelato is no competition. Without milk, it is near impossible to imagine the real taste of ice cream.
You may even claim that how can anything substitute milk in ice cream. Milk in the U.S. is homogenized, where the fat particles are distributed through the liquid. Breaking the fat clusters to fill them with air makes the ice cream whip fuller and fluffier accompanied by the density of fat. Fat adds to the ice cream taste adding uniform creaminess and without it, one cannot imagine how ice cream will be anything but a watery frozen popsicle.
Preparing dairy free ice cream means replacing the fat source. Earlier extra lactase was injected to break the enzyme of lactose sugar in the dairy base. However, this procedure was not lactose-free. Ice cream eating was an unhappy option for those suffering from lactose allergies. Their sensitive vegan diet was disrupted, not just their health but also their trust.
Dairy free ice creams are made of milk substitutes that occur in vegetable food products like almond, soy, milk of coconut, cashew milk. The other plant blends include oat, corn, potatoes that make a smooth and undetected dairy substitute. The process of preparing the dairy free ice cream differs from companies and using these products, ice cream makers spur up their product with creaminess. Some might feel that the idea of dairy free ice cream is as heartbreaking as flavored chocolate. One that feels like chocolate but lacks its creaminess, to believe in the genius that dairy free ice cream makers can churn you need to taste them. Once you do, you will be an aficionado of dairy free ice cream.
Is dairy free ice cream good for health?
Sourced from natural plant products, the no dairy ice cream or gelato is considered better than ice cream. The milk source from coconut, nuts, soy, etc, has their sweetness and therefore the gelatos are not overpowered with sugar. However, the benefits go beyond that.
Nut Milk
Non dairy ice creams naturally come with lesser calories and saturated fat. Plant-based proteins are healthier. Milk from nuts is natural cream milk endowed with Vitamin D, calcium, and protein. The milk is rich in vitamins and minerals especially vitamin E.
Soy Milk
Low-calorie milk has free cholesterols and low saturated fat. It is lactose-free. Balanced with rich protein calcium and potassium the mile is enriched with vitamin A, B-12, and D. Though the protein content is equal to whole milk the calories in soy milk is 1-2 percent compared to milk. Most children allergic to milk are prescribed soya milk.
Rice milk
A combination of rice water, the milk is made from milled rice and water. This product is consumed by those with lactose or nut allergies. However, the carbohydrate content in rice milk is higher than the other vegetable milk product. Rice milk has rich vitamin D and is sweeter than other milk.
Coconut Milk
Creamy coconut milk is a popular substitute. This milk is made of fresh coconut and is good for those who have nut or lactose allergies. Containing calcium, vitamin A & D, the milk is rich in nutrients.
Can dairy free ice cream be prepared deliciously?
Dairy free ice cream is made of vegetable-sourced milk. Filled with the goodness of soy, coconut, and nuts, the taste is doubly refined increasing taste by dollops and bounties. The rich creaminess permeates your taste buds and you can get completely lost in the creaminess. Both non dairy ice cream and gelato are no less in taste than the original ice cream.
What is the best Italian frozen dessert?
Italy is the creator of gelato has set a trend around the world to popularize its frozen dessert treat. Gelatos and fruity-flavored sorbets capture your taste buds. The discreetness and fuss over Italian gelatos make them so special. Gelato flavors are best eaten when matched well. You need to know which flavors to match and marry for a lip-smacking fruity delight.
Which is your favorite dairy free ice cream shop?
Those living in Plano, Texas will know about the most fetched dairy free ice cream shop or gelato shop. The wide choice of flavors can send you on a short trip to Italy. Yes, a visit to the Plano ice cream shop can be that fascinating. Checking out the sixty varieties of gelato and sorbets can get consuming and overwhelming. All you need to do when you visit OMGelato is to take a deep breath and start on a cool dreamy trip to satisfy your soul. You can also order online by visiting https://omgelato.net/. Don’t forget the wide variety of add-ons to go with your gelato.